Let’s say you have a gym membership as well as the desire to get there. Good work! But you’re worried…
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Wedged-In Workout: Snowy Days
All right, we’ve established that it’s COLD. Fireplace, book, espresso, cuddly dogs: all boxes checked. Which brings me to the…
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Wedged-In Workout: Hot Summer Days
Yeah, you’re not a two-a-day crazy high school athlete. But you still want to do something out there. Soak up…
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Wedged–In Workouts: Get Your Dash On
Whoa — here’s a nice little trail. About 100 yards and a little incline with an elevation change of maybe…
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Wedged–In Workout: Guess what? You’re a professional… go ahead and attempt this at home.
Got 10 minutes? (or three, for that matter?) You can fit in a workout. You know your body and your…
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