diet (dī′ǝt) noun Primary definition: The usual food and drink of a person or animal; daily sustenance. From the Greek…
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CH-CH-CHANGES — Food, You, Me, & Lasting Change
What does this guitar have to do with eating? I’ll wager you didn’t see this coming, but bear with me….
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Wedged-In Workout: Hot Summer Days
Yeah, you’re not a two-a-day crazy high school athlete. But you still want to do something out there. Soak up…
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My Stance on Energy Drinks: Um, Not a Great Idea.
That is all. Except for this: Find all the energy you need here: a varied diet featuring many fresh and different–colored…
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